Weigh In record (no journal entry) for 10 September 2016
|
81.3 kg
Lost so far: 0.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 September 2016:
|
1031 kcal
|
Fat: 24.00g | Prot: 75.01g | Carbs: 55.89g.
Breakfast: Skol Cerveja, Cafezinho, Morangos, Queijo Meia Cura. Lunch: Chicória, Omelete ou Ovos Mexidos com Vegetais, Skol Cerveja, Filé de Frango Grelhado. more...
|
Gaining 6.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cassianotealdi's Weight History
|