Weigh In record (no journal entry) for 10 September 2016
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133.9 kg
Lost so far: 6.1 kg.
Still to go: 44.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2016:
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1948 kcal
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Fat: 107.32g | Prot: 139.43g | Carbs: 99.46g.
Breakfast: Шоколадница Блинчики с Сыром и Ветчиной. Lunch: Запеченная или Жареная Треска, Жареная или Запеченная Курица. Dinner: Антонов Двор Пельмени Домашние. more...
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Losing 0.6 kg a Week
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Lilianellen's Weight History
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