Weigh In record (no journal entry) for 06 September 2016
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79.1 kg
Lost so far: 7.4 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2016:
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1058 kcal
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Fat: 28.43g | Prot: 94.30g | Carbs: 101.89g.
Breakfast: Marque Repère Blanc de Poulet, Flocons d'avoine, Fromage Blanc 0%, Oeuf (Entier). Lunch: Delisse Fromage Blanc 0%, Fleury Michon Surimi, Marque Repère Carottes Râpées, Marque Repère Blanc de Poulet, Pâtes (Cuites). Dinner: Delisse Fromage Blanc 0%, Baguette, Yoplait Câlin + Vanille, Delisse Fromage Blanc 0%, Oeuf (Entier), Marque Repère Épinards Hachés. Snacks/Other: Fleury Michon Surimi. more...
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Gaining 0.3 kg a Week
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bridget stef's Weight History
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