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bridget stef
bridget stef
Joined October 2015
Posts
86
Following
5
Followers
7
Weight History
Start Weight
86.5 kg
Lost so far:
4.8 kg
Current Weight
81.7 kg
Performance:
Losing 0.2 kg a Week
Goal weight
62 kg
Still to go:
19.7 kg
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bridget stef's Weight History
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Following
vinfy
Last weigh in:
Gaining 0.1 kg a Week
sarahjayne11
Last weigh in:
Gaining 0.1 kg a Week
patou1972
(only visible to followers)
Skinii'min
(only visible to followers)
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bridget stef's Cook Book
Calories: 135kcal | Fat: 2.30g | Carbs: 14.97g | Prot: 12.12g
Pancakes Proteiné
Pancakes protéinés sont une nouvelle tendance.
Calories: 272kcal | Fat: 6.61g | Carbs: 46.07g | Prot: 7.17g
Gâteau aux Pommes
Facile gâteau léger aux pommes.
Calories: 122kcal | Fat: 1.22g | Carbs: 22.18g | Prot: 4.86g
Muffins Allégés
Une alternative acceptable pour celles et ceux qui veulent se faire plaisir tout en se donnant bonne conscience.
Calories: 29kcal | Fat: 1.39g | Carbs: 1.86g | Prot: 2.36g
Flan de Courgette Light
Très simple et rapide à réaliser.
View Complete Cook Book
bridget stef's Recent Food & Exercise
Noir Extra
Sirop de Coco
Egg
Abdominal (Sit Ups)
Squats (Legs)
Housework
View Diet Calendar