Weigh In record (no journal entry) for 05 September 2016
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78.8 kg
Lost so far: 3.2 kg.
Still to go: 1.8 kg.
Diet followed: 100%.
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View Diet Calendar, 05 September 2016:
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1333 kcal
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Fat: 66.61g | Prot: 50.54g | Carbs: 81.95g.
Breakfast: Morangos, Queijo Parmesão (Duro), Skol Cerveja. Lunch: Skol Cerveja, Almeirão, Peixe Empanado Frito. Dinner: Sadia Torta de Palmito com Catupiry, Skol Cerveja. more...
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Losing 4.2 kg a Week
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cassianotealdi's Weight History
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