Weigh In record (no journal entry) for 03 September 2016
|
79.4 kg
Lost so far: 2.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2016:
|
638 kcal
|
Fat: 34.07g | Prot: 50.10g | Carbs: 35.05g.
Lunch: Alcachofra Cozida (de Alcachofra Fresca), Peixe Empanado Frito. more...
|
Losing 8.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cassianotealdi's Weight History
|