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Yay ... it's really coming off now ... I hope it stays that way. This time I am setting a goal of 124.9 by Monday ... that would be awesome! I am going to accomplish this by staying on track with my points ... even through the weekend ... and working out 3 more days this week!
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57.2 kg
Lost so far: 1.8 kg.
Still to go: 1.8 kg.
Diet followed: 100%.
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View Diet Calendar, 27 January 2010:
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909 kcal
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Fat: 30.94g | Prot: 42.58g | Carbs: 115.14g.
Breakfast: Bananas. Lunch: Fettuccine Alfredo with Chicken and Broccoli. Dinner: top sirloin. Snacks/Other: hershey's kiss, chewy bar, Milk Chocolate Hot Cocoa Mix, grapefruit. more...
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Losing 8.3 kg a Week
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 Comments
Wow, your additude is so great. Keep it up!
27 Jan 10 by member: MomofTwoGirls
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You are doing an awesome job! Adding those extra work outs will get you to your goal.
27 Jan 10 by member: Elissa Johnson
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Thank you girls! It's easy though to have a positive attitude when you're losing! The hard part is keeping that positive attitude when you have fallen off the wagon!
27 Jan 10 by member: mms0823
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27 Jan 10 by member: thecoach
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