Weigh In record (no journal entry) for 02 September 2016
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80.6 kg
Lost so far: 1.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2016:
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1045 kcal
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Fat: 36.35g | Prot: 99.89g | Carbs: 81.42g.
Lunch: Queijo Parmesão (Duro), Sadia Moela de Frango, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido). Dinner: Perdigão Pizza Lombo com Catupiry. Snacks/Other: Morangos. more...
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Gaining 7.7 kg a Week
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cassianotealdi's Weight History
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