Weigh In record (no journal entry) for 01 September 2016
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62.1 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2016:
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1194 kcal
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Fat: 36.00g | Prot: 67.10g | Carbs: 145.92g.
Breakfast: Cappuccino, Polenguinho Polenguinho Tradicional, Pão Francês. Lunch: Legumes Cozidos, Quero Feijão Carioca, Arroz Branco, Filé de Frango Grelhado. Dinner: Hellmann's Maionese, Pão Sírio, Queijo Minas. Snacks/Other: Aminna Bolo com Cenoura sem Glúten. more...
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Losing 0.2 kg a Week
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Erika Nunes's Weight History
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