Dois dias de jejum me fizeram perder 2 kg, sinto-me feliz!!
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79.5 kg
Lost so far: 2.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2016:
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292 kcal
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Fat: 15.54g | Prot: 16.84g | Carbs: 20.82g.
Lunch: Almôndegas de Carne de Vaca, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido), Almeirão. more...
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Losing 18.9 kg a Week
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cassianotealdi's Weight History
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