Weigh In record (no journal entry) for 25 August 2016
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88.7 kg
Lost so far: 4.3 kg.
Still to go: 18.7 kg.
Diet followed: 100%.
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857 kcal
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Fat: 60.71g | Prot: 41.52g | Carbs: 44.18g.
Breakfast: Ovo Frito, Sadia Bacon. Lunch: Sadia Bacon em Cubos, Sadia Bacon em Cubos, Sadia Bacon em Cubos, Morangos, Abobrinha Cozida, Abóbora, Quiabo Cozido. Dinner: Tomates, Ovo Frito, Ovo Frito, Subway Cebola, Ovo Frito. Snacks/Other: Brasil Frutt Amêndoa Torrada e Salgada. more...
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Losing 0.7 kg a Week
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LIRS2016's Weight History
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