Erika Nunes's Journal, 23 Aug 16

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Weigh In record (no journal entry) for 23 August 2016

62.3 kg Lost so far: 0 kg. Still to go: 2.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2016:

831 kcal

Fat: 37.81g | Prot: 40.31g | Carbs: 85.86g. Breakfast: Tapioca, Becel Margarina Original, Café. Lunch: Grãos de Soja, Berinjela com Queijo e Molho de Tomate. Dinner: Pão Francês sem Miolo, Berinjela com Queijo e Molho de Tomate. Snacks/Other: Queijo Minas, Becel Margarina Original, Tapioca. more...

1627 kcal

Exercise: Hiking - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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Erika Nunes's Weight History

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Erika Nunes's Journal, 23 Aug 16

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Erika Nunes's Weight History