Weigh In record (no journal entry) for 23 August 2016
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104.2 kg
Lost so far: 8.4 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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376 kcal
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Fat: 9.30g | Prot: 32.70g | Carbs: 38.80g.
Breakfast: A Vaca que ri Queijo Fundido Light, Continente Pão de Forma Integral. Snacks/Other: Pingo Doce Fiambre de Frango Fatiado, Pingo Doce Iogurte Natural. more...
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Losing 6.3 kg a Week
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