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jee..... paino pudonnut 2,6 kg.
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111.7 kg
Lost so far: 27.6 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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1683 kcal
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Fat: 67.10g | Prot: 87.31g | Carbs: 198.24g.
Breakfast: Arla Viili, Banaanit. Lunch: Pirkka Proteiinipatukka Suklaa. Dinner: Makkarakastike, Peruna. Snacks/Other: Marli Mustikka-Mansikka Sekamehutiiviste, Paistettu Kananmuna, Pirkka Proteiinipatukka Pähkinä, Dolce Gusto Latte Macchiato Vanilla, Kirsikkatomaatit. more...
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Losing 2.6 kg a Week
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