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khraman35
Journal
11 Aug 16
khraman35's Journal, 11 Aug 16
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Bak bu hiç iyi olmadı. Yer içerdim kilo almazdım. İlk defa yükselişe geçtim
78.6 kg
Lost so far:
16.4 kg
.
Still to go:
4.6 kg
.
Diet followed: Reasonably Well.
Gaining 0.7 kg a Week
5 Supporters
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Comments
kardes az su iciyosan cok tuz kullaniyosan ani kilo alimi olabilir buna odem diyolar derinin altinda su birikmesi bol bol su ic tuzu azalt terlemeye bak
17 Aug 16 by member:
Fieber
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