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khraman35
khraman35
Joined March 2016
Posts
45
Following
31
Followers
33
Weight History
Start Weight
95 kg
Lost so far:
5 kg
Current Weight
90 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
74 kg
Still to go:
16 kg
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khraman35's Weight History
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Following
ozglsm
Last weigh in:
Losing 0.0 kg a Week
arifcihat
Last weigh in:
Gaining 0.0 kg a Week
cns_ckr
Last weigh in:
Losing 0.2 kg a Week
spilgirll
Last weigh in:
Losing 0.3 kg a Week
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khraman35's Cook Book
Calories: 96kcal | Fat: 4.84g | Carbs: 10.30g | Prot: 3.45g
Mercimek Çorbası
Mercimek çorbasının lezzetli.
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khraman35's Recent Food & Exercise
Cherry Tomatoes
Oranges
Hiking
Abdominal (Sit Ups)
Calisthenics (heavy, e.g. pushups)
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