Weigh In record (no journal entry) for 23 December 2011
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83.9 kg
Lost so far: 22.7 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2011:
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407 kcal
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Fat: 19.64g | Prot: 14.85g | Carbs: 46.00g.
Breakfast: Calorie Free Sweetener, Coconut Creme, Coffee (Brewed From Grounds). Lunch: Peanut Butter, Soft & Smooth Whole Grain White Bread. more...
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steady weight
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shauname's Weight History
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