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Lillyanns
Journal
25 Jul 16
Lillyanns's Journal, 25 Jul 16
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Weigh In record (no journal entry) for 25 July 2016
71.3 kg
Lost so far:
1.2 kg
.
Still to go:
14.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 July 2016:
717 kcal
Fat: 27.49g | Prot: 21.06g | Carbs: 91.47g.
Breakfast:
Мясновъ Парманелла, Максо Осетинский Пирог с Картофелем и Сыром.
Lunch:
Роллы Филадельфия.
more...
2471 kcal
Exercise:
Resting - 4 hours, Sleeping - 7 hours and 30 minutes, Desk Work - 7 hours and 30 minutes, Housework - 2 hours, Standing - 3 hours.
more...
Gaining 2.8 kg a Week
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Lillyanns's Weight History
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