Weigh In record (no journal entry) for 18 December 2011
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84.8 kg
Lost so far: 21.8 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2011:
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1173 kcal
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Fat: 45.17g | Prot: 46.85g | Carbs: 148.28g.
Breakfast: Bananas, Calorie Free Sweetener, Coconut Creme, Coffee (Brewed From Grounds). Dinner: Garlic 3-Cheese Texas Toast, Lasagna. Snacks/Other: apple pie. more...
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Losing 0.6 kg a Week
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shauname's Weight History
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