Weigh In record (no journal entry) for 20 July 2016
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84.3 kg
Lost so far: 47.1 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1988 kcal
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Fat: 35.65g | Prot: 125.90g | Carbs: 288.87g.
Breakfast: Chocolate Dulce u Oscuro, Naranjas, CasanCrem CasanCrem Light, Calsa Levadura de Cerveza Virgen, La Serenísima Leche Descremada, Macrobiotica Galletas De Arroz Con Sal. Lunch: Exquisita Postre Placeres Light, Tomates, Lechuga, Filete de Ternera. Dinner: Arcor Turrón de Maní, Chocolate Dulce u Oscuro, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Savora Savora, Sopa de Fideos Instantánea, Sopa de Verduras Vegetariana (Preparada con Agua), Pechuga de Pollo a la Plancha, Exquisita Postre Placeres Light, Mandioca. Snacks/Other: Ser Yogurt Bebible Frutilla, Manzana, Chocolate Dulce u Oscuro. more...
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Losing 1.0 kg a Week
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FedeO6145's Weight History
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