Weigh In record (no journal entry) for 12 July 2016
|
62.2 kg
Lost so far: 2.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
|
1485 kcal
|
Fat: 91.67g | Prot: 128.92g | Carbs: 38.06g.
Breakfast: Renée Voltaire Kokosolja, Majonnäs, Kokt Ägg. Lunch: Banan, WNT Triple Protein. Dinner: Olivolja, Tonfisk i Vatten (Konserverad), Kokt Ägg. Snacks/Other: WNT Triple Protein, Kokosolja, Majonnäs, Kokt Ägg. more...
|
steady weight
|
|
|