Weigh In record (no journal entry) for 12 July 2016
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62 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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875 kcal
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Fat: 25.85g | Prot: 47.40g | Carbs: 121.98g.
Breakfast: La Serenísima Leche Descremada, Kellogg's Zucaritas. Lunch: Cocinero Aceto Balsamico, Cocinero Aceite de Oliva, Champiñones, Tomates, Rúcula. Dinner: Cebollas, Tomates, Huevo Revuelto, Pimentón, Cebollas Cocidas Maduras, Atún en Agua (Enlatado). Snacks/Other: Jugo de Naranja Recién Exprimido, Banano, Té (Infusión). more...
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Gaining 0.5 kg a Week
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Miglianis's Weight History
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