Alberto70's Journal, 11 Jul 16

oscillazioni incredibili da un pomeriggio alla mattina: ieri 87,1 poi digiuno fino a stamani e 88,8! crazy !
88.5 kg Lost so far: 3.5 kg.    Still to go: 13.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2016:
978 kcal Fat: 62.98g | Prot: 42.93g | Carbs: 68.56g.   Breakfast: Latte (Latte Intero), Latte. Lunch: Insalata Mista Verde. Dinner: Minestra con Pezzi di Verdure (in Scatola), Despar Insalata Mista. Snacks/Other: Mandorle Sbucciate, Activia Yoghurt Frutti di Bosco. more...
Gaining 9.8 kg a Week



     
 

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Alberto70's Weight History


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