Weigh In record (no journal entry) for 28 June 2016
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61 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Not Applicable.
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1146 kcal
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Fat: 24.15g | Prot: 42.93g | Carbs: 194.55g.
Breakfast: Kellogg's Zucaritas, La Serenísima Leche Descremada. Lunch: Verdurs Mixtas (Maíz, Habas, Guisantes, Alberajas, Zanahorias) (sin Sal Añadida, Enlatadas), Estofado de Carne con Papas y Verduras en Salsa de Tomate. Dinner: Queso Crema para Untar, Arepa Asada, Sopa de Papa. Snacks/Other: Té Endulzados con Edulcorante de Bajas Calorías, Café con Leche, Jugo de Naranja Recién Exprimido, Banana, Manzana. more...
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1934 kcal
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Exercise:
Spinning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Miglianis's Weight History
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