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Nat765
Journal
26 Jun 16
Nat765's Journal, 26 Jun 16
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Weigh In record (no journal entry) for 26 June 2016
62.7 kg
Lost so far:
0 kg
.
Still to go:
12.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 June 2016:
1949 kcal
Fat: 80.65g | Prot: 81.41g | Carbs: 230.67g.
Breakfast:
Банан, Акульчев Печенье Вафельное Рассыпчатое, Бутерброд с Ветчиной и Сыром, Клубника, Кофе с Молоком.
Dinner:
Запеченная или Жаренная Рыба.
more...
1735 kcal
Exercise:
Bicycling (fast) - 24/kph - 21 minutes, Resting - 15 hours and 39 minutes, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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Nat765's Weight History
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