Nat765's Journal, 26 Jun 16

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Weigh In record (no journal entry) for 26 June 2016

62.7 kg Lost so far: 0 kg. Still to go: 12.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2016:

1949 kcal

Fat: 80.65g | Prot: 81.41g | Carbs: 230.67g. Breakfast: Банан, Акульчев Печенье Вафельное Рассыпчатое, Бутерброд с Ветчиной и Сыром, Клубника, Кофе с Молоком. Dinner: Запеченная или Жаренная Рыба. more...

1735 kcal

Exercise: Bicycling (fast) - 24/kph - 21 minutes, Resting - 15 hours and 39 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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Nat765's Journal, 26 Jun 16

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