Weigh In record (no journal entry) for 22 June 2016
|
90.6 kg
Lost so far: 8.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
|
519 kcal
|
Fat: 9.88g | Prot: 41.26g | Carbs: 60.76g.
Breakfast: Hacendado Cacao Soluble 0% Azúcares Añadidos, Hacendado Leche Semidesnatada, Hacendado Claras de Huevo, Max Protein Harina de Avena Micronizada. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
adriian007's Weight History
|