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adriian007
adriian007
Joined August 2015
Posts
62
Following
1
Followers
1
Weight History
Start Weight
99 kg
Lost so far:
3.3 kg
Current Weight
102.3 kg
Performance:
Gaining 0.2 kg a Week
Goal weight
85 kg
Still to go:
17.3 kg
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Soy un chico apasionado del deporte y la nutrición, ME ENCANTA CUIDARME
adriian007's Weight History
View Complete History
Following
alfonseka
Last weigh in:
steady weight
adriian007's Cook Book
Calories: 76kcal | Fat: 2.57g | Carbs: 6.77g | Prot: 6.27g
Tarta de Yogur Griego
Tarta de yogur griego desnatado, sin mantequilla, ni galleta. Muy muy baja en grasa saturada.
View Complete Cook Book
adriian007's Recent Food & Exercise
Leche Entera
Cherry Tomatoes
Bacon Ahumado
Bike Machine (Cycling)
Weight Training (moderate)
Working
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