Weigh In record (no journal entry) for 18 June 2016
|
60.2 kg
Lost so far: 11.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
|
452 kcal
|
Fat: 5.42g | Prot: 57.42g | Carbs: 44.63g.
Breakfast: Банан, Кефир Обезжиренный, Творожная белковая запеканка с клетчаткой без сахара, Творожная белковая запеканка с клетчаткой без сахара. Dinner: Апельсин. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Shannon Schmerzenreich's Weight History
|