Weigh In record (no journal entry) for 17 June 2016
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60.3 kg
Lost so far: 11.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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289 kcal
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Fat: 5.86g | Prot: 41.87g | Carbs: 17.63g.
Breakfast: Морковь. Lunch: Nutiva Семена Чиа, Изолят Соевого Белка, Био Баланс Кефир 0%, Творог (Обезжиренный). more...
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Losing 1.4 kg a Week
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Shannon Schmerzenreich's Weight History
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