Weigh In record (no journal entry) for 16 June 2016
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64 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: 100%.
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770 kcal
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Fat: 20.34g | Prot: 100.30g | Carbs: 44.50g.
Breakfast: Scitec Nutrition Eiweißshake. Lunch: Weißer Thunfisch (Entwässerte Feststoffe, in Wasser, Konserviert), Ja! Körniger Frischkäse, Cocktailtomaten. Snacks/Other: Granny Smith Äpfel. more...
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Losing 0.5 kg a Week
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Frances1801's Weight History
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