Weigh In record (no journal entry) for 12 June 2016
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67 kg
Lost so far: 4 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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896 kcal
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Fat: 24.65g | Prot: 43.53g | Carbs: 133.91g.
Breakfast: French Toast. Lunch: Ponti Aceto Balsamico, Léger Mozzarella, Tomaten. Dinner: Getrocknete Aprikosen, Bananen. Snacks/Other: Erdinger Weissbier. more...
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Losing 1.1 kg a Week
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