TohaAce's Journal, 12 Jun 16

Weigh In record (no journal entry) for 12 June 2016

63.2 kg Lost so far: 10.8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2016:

677 kcal

Fat: 44.37g | Prot: 38.14g | Carbs: 33.08g. Breakfast: Колбаса, Сыр Российский, Жареное Яйцо, Яблоко. more...

1888 kcal

Exercise: Running - 10/kph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

TohaAce's Weight History