bartley's Journal, 10 Jun 16

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Weigh In record (no journal entry) for 10 June 2016

110.1 kg Lost so far: 1.0 kg. Still to go: 23.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2016:

1080 kcal

Fat: 73.00g | Prot: 45.00g | Carbs: 72.00g. Lunch: Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits, Great Value Mixed Nuts, American Heritage Cheddar Shredded Cheese, Progresso Light Chicken & Cheese Enchilada. more...

2798 kcal

Exercise: Music playing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.3 kg a Week

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bartley's Journal, 10 Jun 16

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bartley's Weight History