Weigh In record (no journal entry) for 08 June 2016
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90.8 kg
Lost so far: 16.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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2532 kcal
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Fat: 123.58g | Prot: 102.30g | Carbs: 239.88g.
Breakfast: Té (Infusión), Hacendado Leche Semidesnatada sin Lactosa, Aceite de Oliva Extra Virgen, Hacendado Tomate Triturado, Mercadona Pan de Soja. Lunch: Aceite de Oliva, Reina Natillas con Galleta, Patatas Fritas, Dorada, Santa Teresa Salmorejo. Dinner: Hacendado Tortitas de Maíz con Chocolate Negro, Litoral Fabada Asturiana. Snacks/Other: Café con Leche. more...
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Losing 4.9 kg a Week
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Runner42km's Weight History
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