Runner42km's Journal, 08 Jun 16

Weigh In record (no journal entry) for 08 June 2016
90.8 kg Lost so far: 16.2 kg.    Still to go: 10.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2016:
2532 kcal Fat: 123.58g | Prot: 102.30g | Carbs: 239.88g.   Breakfast: Té (Infusión), Hacendado Leche Semidesnatada sin Lactosa, Aceite de Oliva Extra Virgen, Hacendado Tomate Triturado, Mercadona Pan de Soja. Lunch: Aceite de Oliva, Reina Natillas con Galleta, Patatas Fritas, Dorada, Santa Teresa Salmorejo. Dinner: Hacendado Tortitas de Maíz con Chocolate Negro, Litoral Fabada Asturiana. Snacks/Other: Café con Leche. more...
Losing 4.9 kg a Week



     
 

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Runner42km's Weight History


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