Weigh In record (no journal entry) for 06 June 2016
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83.5 kg
Lost so far: 11.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1390 kcal
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Fat: 95.14g | Prot: 78.72g | Carbs: 70.12g.
Dinner: Su, Patates Kızartması, Türk Kahvesi, Çerezya Spesiyal Kokteyl Kuruyemiş, Hindi Göğsü Eti. more...
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Losing 0.7 kg a Week
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khraman35's Weight History
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