Weigh In record (no journal entry) for 30 November 2011
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86.2 kg
Lost so far: 20.4 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2011:
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837 kcal
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Fat: 17.14g | Prot: 80.85g | Carbs: 86.00g.
Breakfast: Calorie Free Sweetener, Coconut Creme, Coffee (Brewed From Grounds). Lunch: Turkey White Bean Chili. Dinner: Turkey White Bean Chili. more...
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steady weight
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shauname's Weight History
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