Kallau's Journal, 30 Nov 11

I am starting to get the muffin top again and my fat jeans are getting harder to get on so I'm cutting back on the food. I have to fit into one of my dresses for a Christmas party on the 11th. That's only 11 days from now...yikes!

Any suggestions, hints, tips, ideas....I am open to them!

62.5 kg Lost so far: 3.3 kg.    Still to go: 5.8 kg.    Diet followed: Poorly.

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1318 kcal

Fat: 24.41g | Prot: 12.51g | Carbs: 288.18g.   Breakfast: frozen blueberries, ground flax, almonds, Jersey Farms All Natural No Fat Plain Yogurt. Lunch: orange. Dinner: purdy's milk chocolate santa, purdy's dark chocolate bells. Snacks/Other: Master Cleanse Drink. more...

2146 kcal

Exercise: Running - 10/kph - 40 minutes, Sleeping - 8 hours, Resting - 8 hours and 20 minutes, Desk Work - 7 hours. more...