Weigh In record (no journal entry) for 02 June 2016
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95.1 kg
Lost so far: 27.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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2305 kcal
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Fat: 39.97g | Prot: 190.45g | Carbs: 276.45g.
Breakfast: Honing, AH Magere Franse Kwark. Lunch: Tonijn in Water (uit Blik), Morjon Sardines in Tomatensaus, Kalkoen of Kipfilet (in Plakjes). Dinner: Mekkafood Turkse Pizza. Snacks/Other: LU Mini Crackers (Pakje), Sushi. more...
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Losing 0.2 kg a Week
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Bergjemaar's Weight History
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