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Bergjemaar
Bergjemaar
Joined December 2015
Posts
63
Following
0
Followers
0
Weight History
Start Weight
123 kg
Lost so far:
24 kg
Current Weight
99 kg
Performance:
Losing 0.5 kg a Week
Goal weight
93 kg
Still to go:
6 kg
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Bergjemaar's Weight History
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Bergjemaar's Recent Food & Exercise
Gemengde Sla
Boiled Egg
Gerookte Kipfilet
Calisthenics (heavy, e.g. pushups)
Nordic Walking
Running - 10/kph
View Diet Calendar
