Weigh In record (no journal entry) for 01 June 2016
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88 kg
Lost so far: 43.4 kg.
Still to go: 8 kg.
Diet followed: Poorly.
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2190 kcal
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Fat: 53.17g | Prot: 115.14g | Carbs: 299.93g.
Breakfast: CasanCrem CasanCrem Light, Calsa Levadura de Cerveza Virgen, Macrobiotica Galletas De Arroz Con Sal, La Serenísima Leche Descremada. Lunch: Exquisita Postre Placeres Light, La Campagnola Atún al Natural, Arroz Integral. Dinner: Fugazza, Exquisita Postre Placeres Light, Pizza de Queso de Masa Delgada. Snacks/Other: Macrobiotica Galletas De Arroz Con Sal, CasanCrem CasanCrem Light. more...
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2715 kcal
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Exercise:
Walking (moderate) - 5/kph - 20 minutes, Abdominal (Sit Ups) - 10 minutes, Weight Training (moderate) - 30 minutes, Walking (brisk) - 6.5/kph - 24 minutes, Walking (slow) - 3/kph - 30 minutes, Sleeping - 11 hours and 30 minutes, Resting - 10 hours and 36 minutes. more...
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Losing 0.4 kg a Week
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FedeO6145's Weight History
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