Weigh In record (no journal entry) for 30 May 2016
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64.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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1381 kcal
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Fat: 106.93g | Prot: 83.61g | Carbs: 19.95g.
Breakfast: Ovo, Azeite de Oliva Extra-Virgem, Copra Óleo de Coco Extra Virgem, Café. Lunch: Bacon (Curado, Grelhado, Frito ou Assado, Cozido), Palmito, Tomates, Ovo de Codorna, Alface. Dinner: Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Santa Helena Pasta Integral de Amendoim. Snacks/Other: Tal e Qual Adoçante, Ovo, Dr. Oetker Coco Ralado sem Açúcar, Copra Óleo de Coco Extra Virgem, Café. more...
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Gaining 0.1 kg a Week
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