Erika Nunes's Journal, 27 May 16

Weigh In record (no journal entry) for 27 May 2016
61.4 kg Lost so far: 0 kg.    Still to go: 1.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2016:
565 kcal Fat: 13.02g | Prot: 38.15g | Carbs: 73.81g.   Breakfast: Poços de Caldas Requeijão Cremoso, Bauducco Torrada Integral (1), Café. Lunch: Acqua Panna Água Mineral sem Gás, Carne de Frango Light, Arroz Integral, Couve-Flor. more...
2151 kcal Exercise: Weight Training (moderate) - 1 hour and 20 minutes, Race - 30 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
Losing 0.5 kg a Week

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Erika Nunes's Weight History


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