La Costa's Journal, 27 May 16

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Weigh In record (no journal entry) for 27 May 2016

65 kg Lost so far: 16.7 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2016:

1560 kcal

Fat: 12.70g | Prot: 55.44g | Carbs: 307.60g. Breakfast: Огурец (с Кожурой), Пять Плюсов Суп Куриный с Вермишелью по-Домашнему, Огурец (с Кожурой), Пять Плюсов Суп Куриный с Вермишелью по-Домашнему. more...

2150 kcal

Exercise: Running - 10/kph - 30 minutes, Skipping Rope (Jumping Rope) - 20 minutes, Resting - 23 hours and 10 minutes. more...

Gaining 0.1 kg a Week

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La Costa's Weight History

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La Costa's Journal, 27 May 16

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La Costa's Weight History