Weigh In record (no journal entry) for 25 May 2016
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53.3 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1963 kcal
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Fat: 76.75g | Prot: 135.48g | Carbs: 198.42g.
Breakfast: Nutiva Кокосовая Мука, Яйцо, Грецкие Орехи, Яйцо, Геркулес Овсяные Хлопья. Lunch: Макфа Настоящие Макароны, Белый Город Молоко 2.5%. Dinner: Белый Город Молоко 2.5%, Дивинка Овсяная Мука, Яйцо, Окей Салат Рыбный, Белый Город Молоко 2.5%, Лакт Творог 2%. Snacks/Other: Syntrax Matrix 5.0 Simply Vanilla. more...
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1821 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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