Weigh In record (no journal entry) for 20 May 2016
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119.5 kg
Lost so far: 0 kg.
Still to go: 42.5 kg.
Diet followed: Reasonably Well.
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1848 kcal
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Fat: 72.07g | Prot: 273.14g | Carbs: 9.20g.
Breakfast: Fiambre Fatiado (Regular, Aprox. 11% de Gordura). Lunch: Bife de Carne de Vaca. Dinner: Bife de Peru Grelhado. Snacks/Other: Pingo Doce Fiambre de Frango Fatiado. more...
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Losing 2.8 kg a Week
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