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No surprise really - went up slightly today. Oh well. Driving to Jacksonville tonight for Thanksgiving. Should be fun :)
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82.6 kg
Lost so far: 7.1 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2011:
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557 kcal
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Fat: 9.88g | Prot: 49.71g | Carbs: 68.76g.
Breakfast: Milk (Nonfat), Multigrain Crispbread Crackers. Lunch: Milk, Syntha-6 Protein Powder, Benefiber, PB2 Powdered Peanut Butter. more...
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Gaining 2.5 kg a Week
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 Comments
Fat secret still sais that you are loosing 5pounds a week! You are doing great, dont worry about a smal fluctuation!
23 Nov 11 by member: sunshine_girl
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