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rahmza's Journal

rahmza's Profile | Weight History

1 to 5 of 46

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20 August 2012

Starting back again to tracking today. 1600 Calorie Goal. Got to cut down on snacks

Weight:	Lost so far:	Still to go:	Diet followed:
81.6 kg	8.0 kg	2.3 kg	Poorly

Add Comment Gaining 0.0 kg a Week

22 May 2012

Was hoping the >180 was a fluke, but it appears I am a little higher than I have been.

Weight:	Lost so far:	Still to go:	Diet followed:
81.1 kg	8.5 kg	1.7 kg	Reasonably Well

Add Comment Losing 2.9 kg a Week

20 May 2012

Not been eating well. Time to resume and get to my goal of 170.

Weight:	Lost so far:	Still to go:	Diet followed:
81.9 kg	7.7 kg	2.5 kg	Reasonably Well

Add Comment Gaining 0.0 kg a Week

05 January 2012

Looks like a good weight loss today. At this rate I'll be back to where I was around wedding time by next week! I might bump my goal down to 170 as I'd like to see some more come off, but I really need to get going on working out if I want to start looking how I want.

Weight:	Lost so far:	Still to go:	Diet followed:
81.0 kg	8.6 kg	1.6 kg	Reasonably Well

Add Comment Losing 5.7 kg a Week

04 January 2012

Down a good bit today. We'll see if it's real or not in the coming weeks. :)

Weight:	Lost so far:	Still to go:	Diet followed:
81.8 kg	7.8 kg	2.4 kg	Reasonably Well

Add Comment Losing 3.2 kg a Week

rahmza's Weight History

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