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Diyet diyet değil mehter takımı, 2 ileri 1 geri..
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83.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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2383 kcal
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Fat: 106.63g | Prot: 68.93g | Carbs: 285.74g.
Breakfast: Yeşil Zeytin, Kepekli Ekmek, Omlet Yumurta veya Peynirli Karışık Yumurta. Lunch: Lahmacun. Dinner: Uludağ Gazoz, Beyaz Peynir, Çerezza Sinema. Snacks/Other: Ananas Suyu, Ülker Çikolatalı Gofret. more...
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Gaining 0.5 kg a Week
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 Comments
14 May 16 by member: ayse5
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