Weigh In record (no journal entry) for 11 May 2016
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67.9 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: 100%.
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660 kcal
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Fat: 13.67g | Prot: 85.64g | Carbs: 51.94g.
Breakfast: Scitec Nutrition Eiweißshake. Lunch: Weiße Champignons (Gebraten), Kirschtomaten, Loose Quäse, Gekochtes Ei, Grüner Blattsalat, REWE Putenfiletstreifen, Kühne Condimento Balsamico Bianco. Snacks/Other: Granny Smith Äpfel. more...
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Losing 7 kg a Week
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Frances1801's Weight History
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