Weigh In record (no journal entry) for 17 November 2011
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85.1 kg
Lost so far: 3.9 kg.
Still to go: 10.1 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 17 November 2011:
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1090 kcal
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Fat: 50.99g | Prot: 44.82g | Carbs: 113.72g.
Breakfast: cheese roll. Lunch: Thin Crust Pizza with Meat and Vegetables. Snacks/Other: tea. more...
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Losing 0.3 kg a Week
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JosephBlade's Weight History
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